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WE ARE ALL MOVERS

BALANCING BETWEEN STRETCH, STRENGTH, ENERGETIC RELEASE AND CALM 

THE CONTINUAL ARC WITHIN PILATES

THE BINDING TENSION OF CYCLE 

THE MINDFULNESS OF YOGA 

WHERE WE SUSPEND, DECOMPRESS AND FLY 

WE WELCOME YOU TO LEAN INTO YOUR STRENGTHS, UNLOAD YOUR WEAKNESSES AND SPRING INTO PROMISE 

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© 2017 shyft, inc.