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Shyft into fall through movement and wellness


Saturday, September 14 | 10am-1pm ⁣

Join us for free:

▸ Taster Movement Sessions

▸ Postural Assessments

▸ Shyft Consultations

Plus: mini facials from Blue Mercury, acupuncture ear seeds and more!


Free Classes* September 9-13:

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▸ Monday 9:30am Pilates Mat + Yoga book now

*plus Arbonne samples

▸ Monday 5:00pm Pilates Reformer + Mat book now

▸ Tuesday 9:30am Therapeutic Pilates book now

*plus Little Luxuries and Perfection Beauty

▸ Wednesday 9:30am Yoga book now

▸ Wednesday 8:30am Cycle book now

▸ Thursday 8:15am Cycle + Yoga book now

*plus Sparrow Coffee treats

▸ Thursday 6:00pm Pilates Reformer book now

▸ Friday 8:30am Pilates Reformer book now

*plus Rodan & Fields samples

▸ Saturday 9:30am Cycle Express book now

*plus Blue Mercury and acupuncture with Ayesha

*Free for new clients, or existing clients who bring a friend!