OUR INSTRUCTORS

Our specialized instructors understand the connecting elements of Pilates, Cycle and Yoga better than anyone. They are true experts in their disciplines with a focus on core, flexibility, functional fitness and mobility - in both group and private personalized workouts.  Each one of them encourages you to Shyft… try something new, and enjoy the benefits: getting stronger, gaining peace of mind, recovering from an injury, relieving stress. Whether you are an athlete, dancer, golfer, or runner - what we do here makes you better everywhere.

 
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BONNIE BROWN | PILATES

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MOLLY MOORE |  PILATES

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MEGHAN CONTI | PILATES

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ANDREA BERGEMAN-RAK | PILATES

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JESSICA FONSECA I PILATES

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STEPHANIE NASH | CYCLE

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LISA BARGER | CYCLE

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PATTY MARQUIS | CYCLE

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CLAUDINE BEESON | YOGA

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MARIANNE TORRES | YOGA