Ayurveda is a 5,000 year old science
that uses diet and lifestyle for holistic wellness.
Referred to as Yoga’s sister science, Ayurveda is the oldest continually practiced health care system in the world. Translating to the ‘Science of Life’, Ayurveda focuses on each individual’s unique constitution and environmental situation.
is a graduate of the Kripalu School of Ayurveda and holds a certification as an Ayurvedic Practitioner through the National Ayurvedic Medical Association (NAMA).Meghan’s focus is on preventative care and natural healing through the mind, body and spirit.
-Review of intake documents and food journal
-Health history, diet, current state of well being and goals
-Create an individualized program including lifestyle adjustments, dietary changes, yoga and breath work as well as an exercise program
EACH PERSONS PATH TOWARD OPTIMAL HEALTH IS UNIQUE,
SO EACH PROGRAM WILL BE TAILORED TO FIT YOUR SPECIFIC NEEDS AND GOALS.
WE WANT TO EMPOWER YOU TO LIVE YOUR HEALTHIEST LIFE!
$125 consultation (up to 1.5 hours)
$75 follow up (up to 1 hr)